Matt is having trouble building endurance. So I offered to run with him tomorrow in order to get a better idea as to what exactly could be going on. Is it a form issue? A pace issue? I'll know more tomorrow.
I plan to run to Matt's (2.75 miles), then do three miles with him at a 3-min run/1-min walk interval. Hopefully he will agree to give me a lift home, otherwise I'll hoof the 2.75 miles back to my neighborhood.
Even with the ride, I'm looking at almost six miles to run tomorrow... the most significant distance I've attempted since getting my feet back under me. And from what I understand, Matt's route contains some pretty significant hills...
Thankfully, I'll be able to soothe my aching muscles and possibly bruised ego over dinner at Dukem with two good friends later that evening.
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"Salvation belongs to our God who sits on the throne, and to the Lamb!" And all the angels were standing around the throne and around the elders and the four living creatures, and they fell on their faces before the throne and worshiped God, saying "Amen! Blessing and glory and wisdom and thanksgiving and honor and power and might be to our God forever and ever! Amen!"
Revelation 7. 10-12
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1 comment:
Don't be nervous :) Even after 2.75 miles you will still have way more endurance than me.
That said, I am very excited to finally show someone else the Monster Hill that I have to deal with on a regular basis. Perhaps together, we can overcome it!
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